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Article: Earth Day 2023: 7 Simple Practices to Live More Sustainably


Earth Day 2023: 7 Simple Practices to Live More Sustainably

As we approach April 22nd, it's important to remember that Earth Day isn't just a celebration, but a call to action. This year's theme, "Restore Our Earth," reminds us that we all have a role to play in protecting our planet and securing a sustainable future.

It can be easy to feel overwhelmed by the scale of the climate crisis, and even feel clueless when it comes to action. But even small changes in our daily lives can make a significant impact in the long run.

Whether it's choosing to walk or bike instead of driving, reducing our meat consumption, or simply being mindful of our energy usage, take heart and know that every action counts. 

So let's come together and take action to protect our planet, one step at a time. Here are some small, doable actions that can make a big difference in reducing your carbon footprint:

1. Practice Conscious Consumption

Conscious consumption involves being mindful of the impact of your consumption habits on the environment. By asking questions like, "Do I really need this?" and "What impact does this product have on the environment?" before making a purchase, you can make more informed choices that are better for the environment.

One of the most powerful things you can do as a consumer is choose to buy products from companies that are taking their responsibility to the planet seriously. The more people choose their products consciously the more companies will have to adjust their practices to keep our business. Let them know it’s important to you.  

2. Refill Your Bottles


    Every time you refill a bottle instead of buying a new one, you are reducing your carbon footprint. According to the Central Pollution Control Board (CPCB), India generates around 26,000 tonnes of plastic waste every day.

    By using refillable bottles, you can help reduce plastic waste and save money at the same time. Take a moment and think about the number of plastic bottles you’ve purchased and dumped in the past month, you’ll be able to gauge the impact you can make by refilling those bottles.

    3. Use Cruelty-Free Products


    Animal testing is not only cruel but also has a significant impact on the environment. The use of animals in testing leads to the release of toxic chemicals into the environment, polluting water and soil.

    By using cruelty-free products you can reduce the demand for these harmful practices and promote more sustainable, ethical alternatives. Take a moment to look at the back of your face wash or soap. Does it explicitly say cruelty-free? If not, there’s a very good chance that it's not. 

    4. Use Eco-friendly Alternatives Wherever Possible

    Single-use products like cotton pads and wipes are major contributors to waste and pollution. However, there are eco-friendly alternatives that are just as effective, such as washcloths or muslin cloths that can be washed and reused.

    Additionally, you can use natural ingredients like turmeric, coconut oil, argan oil, and aloe vera, to DIY your skincare and reduce the waste produced by packaging. These ingredients are gentle on skin and have been used for centuries due to their skin benefits. By incorporating these alternatives and natural ingredients into your skincare routine, you can make a positive impact on the environment and your overall wellbeing.

    5. Choose Sustainable Skincare Products

    The beauty industry contributes to a significant amount of waste and pollution, with plastic packaging being a major culprit. In fact, according to a report by the United Nations Environment Programme (UNEP), an estimated 120 billion units of packaging are produced every year by the global cosmetics industry, with most of it being non-recyclable.

    What’s more, many skincare products contain harmful chemicals that can harm the environment, such as microplastics that end up in the ocean and disrupt marine ecosystems. By choosing sustainable skincare products that use ingredients sourced from plants and have environmentally-friendly packaging, you can reduce your environmental impact while still taking care of your skin. 

    6. Be Mindful of your Water Usage

    A basic necessity that we often take for granted, water is a precious resource that is becoming increasingly scarce in many parts of the world. According to the Ministry of Jal Shakti, India is facing the worst water crisis in its history, with 600 million people facing high to extreme water stress.

    By taking simple steps like turning off the tap while brushing your teeth, fixing leaks, and using water-efficient appliances, you can help reduce water wastage. By reducing your water use, you can help conserve this vital resource and reduce your carbon footprint. 

    7. Opt for More Plant-Based Alternatives

      You’d be surprised to know that animal agriculture is responsible for more greenhouse gas emissions than all transportation combined. Eating plant-based meals can have a significant impact on the environment and help combat animal exploitation, which is not limited to the food industry.

      Animal exploitation is also prevalent in the production of consumer goods such as leather, fur, and wool, which involves the killing and mistreatment of animals. Additionally, cosmetics and personal care products often contain animal-derived ingredients. By reducing your consumption of animal products and opting for plant-based alternatives, you can reduce your carbon footprint and help combat animal exploitation in various industries while promoting a more sustainable and compassionate lifestyle.

      Small Actions, Big Impact

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      While these actions may seem small on their own, they can have a big impact when combined with millions of other people making similar choices.

      By making conscious decisions about the products we use, the food we eat, and the energy we consume, we can reduce our individual carbon footprints and contribute to a more sustainable future for all.

      This Earth Day, let's commit to taking action, no matter how small, to restore our Earth and build a better world for future generations.